middCourses
INTD112510 months ago

This is a great class. Take it if you're interested in meditation but have little to no experience. Each class consists of about 1/3 meditation, 1/3 lecture/discussion which is really just a chill conversation, and 1/3 random stuff like videos. John is super great- very nice and approachable, and you can tell he cares a lot about meditation. Culminates in a paper and presentation.

Chill and RelaxedProject Exams
2hrs / week Low difficulty High value Would take again
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